Understanding trauma and EMDR
Learn before you decide.
Short reads on how trauma affects us, how relationships shape us, and what can be achieved through trauma-informed care and EMDR therapy.
The effects of trauma on mental health and wellbeing
The detrimental impact of trauma on our developmental trajectory.
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Relationship trauma and attachment
How relationship trauma and narcissistic abuse can affect our ability to trust and connect with others.
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What is trauma-informed care?
Why mental health care should be aligned with trauma-informed principles.
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What is EMDR and how can it help?
What EMDR is, and what the benefits of EMDR treatment can be.
Read moreReady to take the first step?
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